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Thursday, July 22, 2010

++ Too Much Water ........... ++

 very interesting yet important info to share..got this from email
Correct timing to drink water, will maximize its effectiveness on the Human body.
   Two (02) glass of water - After waking up -  Helps activate internal organs
   One (01) glasses of water  - 30 minutes before meal - Help digestion
   One (01) glass of water - Before taking a bath - Helps lower blood pressure
   One (01) glass of water - Before sleep  - To avoid stroke or heart attack


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